Are You Doomscrolling? Here’s How It Affects Your Mental Health

In the digital age, information is just a swipe away. While staying informed is essential, excessive consumption of negative news and distressing content can take a toll on mental health. This behaviour, known as doomscrolling, has become increasingly prevalent, especially during times of crisis such as pandemics, economic downturns, and geopolitical conflicts. Doomscrolling refers to